WebFind calories, carbs, and nutritional contents for Marinara Meatball Sub Sandwich and over 2,000,000 other foods at MyFitnessPal WebFreezable (meatballs in tomato sauce only) Ingredients 600g beef mince 45g fresh breadcrumbs ½ lemon, zested and juiced 1 egg, beaten 6 garlic cloves, finely chopped 2 tsp fennel seeds, crushed 1 rosemary sprig or 4 sage leaves, finely chopped 125g mozzarella ball, cut into 12 pieces 4 tbsp olive oil 400g can passata or chopped tomatoes
9 Healthiest Subway Sandwiches To Order, According to Dietitians
WebJul 31, 2024 · Serving: 1meatball sub Calories: 388kcal Carbohydrates: 23g Protein: 34g Fat: 18g Sodium: 1530mg Potassium: 881mg Fiber: 4g Vitamin A: 690IU Vitamin C: 13mg Calcium: 266mg Iron: 5mg NET CARBS: 19g Course: Main Course Cuisine: American Author: Arman Tried this recipe? Give us a shout at @thebigmansworld or tag #thebigmansworld! Web450. Fat. 29g. Carbs. 29g. Protein. 20g. There are 450 calories in 1 sandwich of Firehouse Subs Kid's Meatball Sub. Calorie breakdown: 57% fat, 25% carbs, 18% protein. how many people are in oahu
Meatball Sub Nutrition Facts - Eat This Much
WebNutrition Facts. There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, … WebAug 11, 2014 · Low Carb Cheesy Meatball Sub Servings: 1 Prep Time: 3 minutes Cook Time: 2 minutes Total Time: 5 minutes Nutritional Facts: 3g Net Carbs 533 Calories 42g Fat 3g Carbs 32g Protein 0g Fiber Ingredients: my favorite low carb meatball recipe marinara sauce 1 slice of provolone cheese Italian seasoning a sprinkle of shaved … WebIf you prefer chicken, a 6-inch sub will have approximately 320 calories. A Philly cheesesteak sub is one of the higher-calorie options, with 520 per 6-inch sub. A 6-inch meatball marinara sub is even higher in calories, with 580. The same size BLT sub is actually a lower-calorie choice, with 360 calories. Video of the Day how many people are in north america