Web4 rows · Protein in Turkey Breast. The favorite choice for the term "Turkey Breast" is 1 slice of ... Find detailed protein information for Ground Turkey including Popular Serving Sizes of … Find detailed protein information for Turkey including Popular Types of Turkey and … 1 cup Fried Sweetpotato: 3.40: 1 cup Sweet Potato with Fruit: 1.83: 1 cup Sweet … Find detailed protein information for Mashed Potatoes including Popular … There are 153 calories in 4 ounces of Turkey Breast Meat (Fryer-Roasters, … WebOct 30, 2024 · Here’s a comparison of the protein content of 1 ounce (28 grams) of roasted breast meat ( 2, 3 ): Chicken breast: 9 grams Turkey breast: 8 grams Chicken takes the …
Protein in meat, poultry and fish - Allina Health
WebWith 26g of protein, 3g of fat per serving, and only 140 calories, our 97% Fat-Free Ground White Turkey puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is a lean protein addition you can feel good about. WebMar 21, 2024 · An 8-ounce Turkey Breast has 2.38 g of saturated fat, 0 grams of trans fat, 2.04 grams of polyunsaturated fat, 2 pounds of monounsaturated fat, and 2.78 pounds of saturated fat per serving. It is advisable to consume low-cholesterol foods in order to lower the risk of heart disease, and a (4 Oz Serving) Turkey Breast has 84 mg of cholesterol. incoming remote
Turkey Breast 4 oz - Detailed Nutrition Facts
WebA pie chart showing the macro nutrient componenets for Roasted Turkey Breast. This food consists of 67.82% water, 30.1% protein, 0% carbs, 2.08% fat, and 0% alcohol. 67.82% Water WebThere are 169 calories in 1 portion (4 oz) of 93% Lean Ground Turkey (7% Fat), raw. You'd need to walk 47 minutes to burn 169 calories. ... Protein: 21.2 g: ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... WebA 3 1/2-ounce portion of turkey is about the size and thickness of a new deck of cards. The fat and calorie content varies because white meat has less fat and fewer calories than … incoming resident